Apple Pie Smoothie

April 7, 2017

Hello friends! Are you ready for spring?! I am but for now it is cold and dreary here. This Apple Pie Smoothie was inspired by two desires. I wanted a smoothie but not a cold one in the cold months. So this smoothie can be drunk hot or cold. The second inspiration was the fact that I know some people don’t like the texture of oats. I hope blending them into a smoothie makes them more palatable¬†for these people.

Apple Pie Smoothie

This smoothie is warm, cozy, creamy and delicious. It is also gluten free, dairy free and vegan making it perfect for just about everyone. Better yet, it is quick and easy to make.

Apple Pie Smoothie

The night before you want this Apple Pie Smoothie, place the oats, water and cashews in a blender and place in the refrigerator to soak overnight. In the morning add the apple, cinnamon and nutmeg and blend. You can drink cold or warm it up on a cold morning. To warm it up, place in a pot on the stove over medium-warm heat for 5-10 minutes or place in microwave for about 1 minute and 15 seconds.

Apple Pie Smoothie

The oats make this smoothie think and creamy. The cashews add healthy fat and protein. This combination of makes a yummy, balanced and filling breakfast. Let me know if you try this and what you think. I hope it is warm where you are.

Print Recipe
Apple Pie Smoothie
Apple Pie Smoothie
Servings
Ingredients
  • 1/3 cup Old Fashion Oats
  • 2/3 cup Water
  • 3 tbsp Cashews *I used roasted and lightly salted
  • 1 Apple, roughly chopped
  • 3/4 tsp Ground Cinnamon
  • 1/4 Tsp Ground Nutmeg
Servings
Ingredients
  • 1/3 cup Old Fashion Oats
  • 2/3 cup Water
  • 3 tbsp Cashews *I used roasted and lightly salted
  • 1 Apple, roughly chopped
  • 3/4 tsp Ground Cinnamon
  • 1/4 Tsp Ground Nutmeg
Apple Pie Smoothie
Instructions
  1. Place oats, water and cashews in blender and place in refrigerator overnight.
  2. In the morning, add apple, cinnamon, and nutmeg and blend until smooth.
  3. If you like, warm the Apple Pie Smoothie by placing in a pot over medium-low heat for 5-10 minutes or placing in the microwave for about 1 minute and 15 seconds.
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